I'm an experienced Health And Wellness Coach with +20 years experience in Corporate Banking, so I understand the challenges faced in the workplace. I have a demonstrated history of working with women at midlife to achieve optimum health and well-being in perimenopause/menopause & beyond. Founder of Wellness Warrior.ie, Co-Founder of the M Word and a regular contributor to global websites and articles. Author of The Bestfriends Guide to Anxiety.
Upcoming Events
Catherine O'Keeffe
is also speaking at the following upcoming events: